Weight Loss Coaching Success StoriesThroughout my coaching and coaching leadership career over the last decade plus, I've helped thousands of people from all walks of life get out of their own way and achieve their happiest and healthiest lives. Thew following are two of my favorite weight loss and health transformation stories...enjoy!
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I specialize in working with small business owners, organizational leaders, professional practitioners and key staff members to help them be as successful at losing weight for good and transforming their health as they are with their careers. Please join my community and get free healthy weight loss, health transformation and longevity tips by clicking the red button. Then be sure to check out lots more resources below!
Hi All, Happy 2024! Can you believe it? Coach Melanie here with new blog posts, my new "Ask the Coach" column and quick ideas to help make your healthy life easy! My content is always 100% human produced! Kicking Off the New Year Embracing January in Chicago After a basically "balmy" Christmas weekend in Chicago with the temps hitting 60 (although rainy), we're getting hit, like so many of you are, with snow and a couple of ridiculously freezing days where it's not even hitting 1 degree for...
Hi All, Coach Melanie here with new blog posts, resources and other healthy tidbits you can put to immediate use. This issue focuses on ways to reflect on 2023 and set yourself up for success as we kick off 2024! My content is always 100% human produced! Reflecting on the Year That's Passed and The Year to Come Amid the hustle and bustle of the holiday season, I find I can't help but become very aware of the current year coming rapidly to a close and it puts me in a but of a reflective mood....
Hi All, Coach Melanie here with new blog posts, resources and other healthy tidbits you can put to immediate use. This issue focuses on ways to eat healthy and stay active as life gets busy--especially during the holiday season. My content is always 100% human produced! Rushing The Season I was used to the first holiday tree showing up in Costco in August at the back of the store and slowly inching its way up towards the front row by early October. However, this year it seems that Halloween...